103 Sheri Glazier: The Dirt Road Dietitian
Sheri Glazier is a registered dietitian, Oklahoma farmer’s wife, and owner of Dirt Road Dietitian, LLC. She is passionate about making sense of the overwhelming world of nutrition and simplifying it into practical and sustainable solutions that work for you, in your environment and community. She creates a safe space to ask vulnerable questions and make some sense of the nonsense. She is tenured in on-farm meal deliveries, while balancing kids’ schedules, and making rural meal solutions a nourishing reality.
Recently, she was named Oklahoma’s Dietitian of the Year and awarded the Rising Star award from her Alma mater, the Oklahoma State University College of Education Human Sciences.
Sheri resides in rural NW Oklahoma with her husband Kyle and their two young children.
In this episode we discuss:
It is not one size fits all, you need to look at what works for you personally.
Unfortunately there is not a quick solution, but those that are ready will do the work to change their lifestyle.
Generational impact really influences how we see food and how we eat now.
Possibility of long term effects for Farmers and Ranchers that are only eating a balanced meal in the evenings after a long day.
The difference between a dietitian and a nutritionist.
