Stay Safe During Farm Work This Summer

There’s no getting around it: working in agriculture means working in the heat. For many, July marks the start of long days in the hayfield, pushing through harvest prep, or working cattle under the sun.

We talk a lot about marketing plans and operational strategy around here. But none of that matters if you or your crew end up sidelined because of heat stress.

Recognizing Heat Stress Before It Becomes a Problem

Heat stress can sneak up faster than you think. You may feel fine one minute, and dizzy or nauseated the next.

Here are signs to watch for in yourself and your team:

  • Excessive sweating or hot, dry skin

  • Dizziness or confusion

  • Muscle cramps

  • Nausea or vomiting

  • Rapid heartbeat

If you notice these, it’s time to stop, cool down, and rehydrate. Don’t push through it; it’s not worth the risk.

Hydration Isn’t Optional

We know you’ve heard it before, but it’s worth repeating: water is your first line of defense. Drink regularly, even if you’re not thirsty. Electrolyte drinks can help on especially hot, humid days, but nothing replaces water.

Encourage your team (and remind yourself) to take short, frequent breaks in the shade. It’s better to lose 10 minutes now than lose a whole day or more to heat exhaustion.

Adjust Your Schedule When You Can

Whenever possible, try to tackle heavy tasks early in the morning or later in the evening when temperatures are lower. If you’re moving cattle or stacking hay, shifting your timing can reduce risk for everyone involved.

Watch Out for Each Other

Farm safety isn’t just about machinery and equipment. It’s also about taking care of the people who keep the operation running. Check on older farmers, kids helping in the summer, and your crew. Make sure everyone knows the signs of heat stress and feels comfortable speaking up if they need a break.

We’re all about helping producers build plans that last, but none of that matters if you’re not taking care of yourself first. We know the work you do is demanding. You’re feeding your family and your community. But we want to see you around to keep doing it, year after year.

As we head into the heart of summer, let’s commit to working safely, staying hydrated, and looking out for each other. The work will still be there tomorrow.

Carman Hicks

Carman Hicks, a small-town Oklahoma native, brings her passion for agriculture and expertise in social media, design, and brand management to Empire Ag. With a degree in Agricultural Communications and Agribusiness from Oklahoma State University, Carman’s dedication to the ag industry shines through her work amplifying the voices of farmers, ranchers, and ag businesses. She’s excited to contribute to the legacy of agriculture by sharing impactful stories and creating meaningful connections.

https://youragempire.com

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